Learn the lifestyle. Track your macros. Build habits that stick — all in one place, all free. We help you succeed from day one.
Already curious? Explore each path — we'll help you understand it and get started for free.
The most focused elimination diet
Reset your body with just meat, salt, and water. Strip everything down to what truly nourishes you.
Animal-based, nose to tail
Eat the full spectrum of animal foods — meat, eggs, dairy — and thrive on simplicity.
Low-carb with Select plants
Balance low-carb structure with satisfying variety. Keep it sustainable without losing the benefits.
Sign up free and get instant access.
Deep-dive guides on every diet path — what to eat, what to avoid, how to start, and how to thrive.
Log your meals, track your macros, and meet your goals — a clear daily picture of your progress.
Time your fasts across protocols from custom to extended. Know exactly where you are, every hour.
A chain-by-chain reference for national restaurants, a fast-food section for eating on the go, and the ordering skills that make any menu workable.
Join a growing community of people taking control of their health through animal-based eating. Education, tracking, and support — all free, all in one place.
Create your free accountNo catch. Education, articles, macro tracking, weight logging, and the fasting tracker are all free — no credit card required. Premium tools like AI meal planning, the recipe library, and advanced analytics are available for $9.99/month if you want more.
Three animal-based and low-carb paths: Lion (meat, salt, and water), Carnivore (full animal-based eating), and Ketovore (low-carb with select plants). Choose the one that fits your goals — you can always switch.
Daily food logging with full macros (protein, fat, carbs), weight tracking with trend charts, a fasting timer with multiple protocols, and basic 7-day nutrition and weight insights.
AI meal plan generation, a searchable recipe library, grocery list generation, and advanced analytics like electrolyte balance, fasting history, and extended time ranges. One tier, $9.99/month — no hidden upsells.
No — the tracker works for any way of eating. When you sign up, onboarding will ask you to choose a path so we can personalize your macro targets and recommendations, but you can change it anytime.
Think of it more as a style of eating. Some people want to lose weight, others want to reduce inflammation, and some are looking for body recomposition. Many people have reported different benefits to this way of eating. We help you track your progress and give you resources to educate yourself along the way.
Grocery list generation is a Premium feature. Once you have a meal plan, you can automatically generate a categorized grocery list from its ingredients — making shopping simple and stress-free.
Yes. Your diary entries, weight logs, and fasting sessions are tied to your account and visible only to you. We never share your personal health data.
Absolutely — cancel anytime, no questions asked. You'll keep access through the end of your billing period, and your free tracking tools keep working regardless.
Natural Carnivore works as a web app on any device — phone, tablet, or desktop. You can also add it to your home screen for a quick, app-like experience.
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